Tuesday, June 19, 2012

Catching up...

2005 - 130 lbs


2006 - 145 lbs
2007 - 163 lbs 

June 2012 - 153 lbs

After 2007, I focused more on plyometrics and HIIT to develop a more ideal physique for basketball.  Unfortunately, I've gotten softer as my diet's gone out the window.  Need to cut back on the beers, eat healthier, and lift heavier again.  Game on brothers!

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